Avocado Cucumber Soup
Makes 2 servings
1 cucumber, peeled and cut into chunks
2 avocados, peeled with seed discarded
1 t. cumin
1 t. curry
1 pinch red pepper flakes
Salt and pepper to taste
2 to 3 t. chicken bouillon powder
1 1/2 c. ice cubes
1/4 c. yellow onion, diced
3/4 c. heavy cream
Combine all ingredients in a blender and blend until desired
consistency. Serve cold with a sprig of cilantro or hot with grated
Romano cheese.
Cook’s note: My
wife, Barbara, and I used this soup to nurse our kids back to health
when they had their tonsils out or had sore throats. It has stayed
with us and has become a great appetizer for dinners or
accompaniment to sandwiches for lunch. |
Homemade Mint Iced
Tea
Makes 1 gallon
Mint leaves to taste (cook uses several)
1 gallon water
4 tea bags
Sugar to taste (optional)
4 c. ice
Wash mint leaves thoroughly. Add mint leaves and tea bags to pan
containing 1 gallon water. Bring to a boil, then simmer for 1/2
hour. Pour through a strainer and discard tea bags and mint leaves.
Pour tea into pitcher and add sugar if desired. Add ice and
refrigerate until cold.
Cook’s note: Mint
is good for the digestive system! |
Veggie Soup
Makes 6 servings
6 c. water
3 chicken bouillon cubes
4 potatoes, diced
4 carrots, diced
1 28-oz. can stewed tomatoes
4 stalks celery, diced
Macaroni to taste
2 bay leaves
Salt, pepper, and basil to taste
Combine all ingredients and bring to a boil. Simmer for 3 hours.
Remove bay leaves and serve. |
Soupe Au Pistou
Makes 8 to 10 servings
2 qt. water
8 chicken bouillon cubes
3 medium potatoes, peeled and cut into 1-inch pieces
1/2 lb. fresh green beans, cut up
3 carrots, sliced
1 medium onion, chopped
1 T. salt
1/4 t. pepper
1/2 lb. zucchini, sliced
1 16-oz. can kidney or navy beans, drained
Sauce:
4 cloves garlic, mashed
1 6-oz. can tomato paste
1 T. dried basil
1/2 c. grated parmesan cheese
1/2 c. chopped parsley
1/8 c. olive oil
Combine first 8 ingredients in a large kettle. Bring to a boil and
simmer covered for 10 minutes. Add zucchini and beans and simmer
another 10 minutes or until all vegetables are tender. Meanwhile,
prepare sauce by mixing garlic, tomato paste, basil, parmesan
cheese, and parsley. Using a wire whip, gradually beat in oil, one
teaspoon at a time, until mixture
resembles a thick sauce. Just before serving, put a teaspoon (or to
taste) of sauce in a bowl, pour soup over, and stir. |