Product List by Category (Click on the categories below for full product lists)

  • Artichokes
  • Asparagus
  • Bell Peppers
  • Broccoli
  • Brussel Sprouts
  • Carrots
  • Cauliflower
  • Celery
  • Cilantro
  • Fresh Bulb Onions
    • Yellow, Red and White
  • Garlic
  • Green Onions
  • Lettuces
    • Butter
    • Green and Red Leaf
    • Iceberg
    • Romaine
  • Mushrooms
  • Potatoes
  • Radishes
  • Rapini
  • Snap Peas
  • Snow Peas
  • Spinach
  • Sweet Corn
Dole Bananas

Broccoli for bones.

Broccoli is an excellent source of vitamins C and K, folate and fiber, plus a good source of potassium, vitamins A and B6, riboflavin, manganese and phosphorous. In addition to other bone healthy nutrients, broccoli contains one of the highest amounts of calcium among vegetables. The calcium alone makes it a nutritious food for your bones.

Dole Pineapple

Cauliflower, a “head” on vitamin content.

Cauliflower is an excellent source of vitamins C and K, and is a good source of vitamin B6 and folate. It also has glucosinolates, which may trigger your body’s own natural defense systems. This may explain why Italian lab researchers found cauliflower compounds suppressed breast cancer cell growth.

Dole Grapes

Spinach is great for mothers during pregnancy.

Spinach is a rich source of folic acid. Studies have shown that a daily dose of this B vitamin prior to and during pregnancy can reduce the risk of brain and spine defects by at least 50 percent in newborns and can also significantly lower the risk of preterm delivery.