Product List by Category (Click on the categories below for full product lists)

  • Arugula
  • Asparagus
    • Microwaveable
  • Broccoli
    • Florets or Slaw
  • Broccoli & Carrots
  • Broccoli & Cauliflower
  • Coleslaw
    • Angel Hair or Classic
  • Caulflower
    • Florets
  • Lettuces
    • Butter
    • Green Leaf
    • Iceberg
    • Mix Leaf
    • Red Leaf
    • Romaine
    • Sweet Baby
  • Romaine Hearts
  • Shredded
    • Carrots
    • Lettuce
    • Red Cabbage
    • White Cabbage
  • Stir Fry
  • Sweet Potatoes
  • Vegetable Medley
  • Salad Blends
    • American
    • Baby Arugula with Spinach
    • Baby Garden
    • Baby Romaine
    • Baby Spinach
    • Baby Spinach with Tender Reds
    • Bistro
    • Butter Bliss
    • Chopped Romaine
    • Classic Coleslaw
    • Classic Iceberg
  • Salad Blends (cont’d)
    • Classic Romaine
    • Crispy
    • European
    • Field Greens
    • Greener Selection
    • Hearts Delight
    • Hearts of Romaine
    • Italian
    • Just Lettuce
    • Leafy Romaine
    • Mediterranean Blend
    • Sassy Baby Blend
    • Seven Lettuces
    • Spring Mix
    • Tender Garden
    • Very Veggie
  • Salad Kits
    • Asian Island Crunch Salad Kit
    • Caesar Salad Kit
    • Endless Summer Salad Kit
    • Garlic Caesar Salad Kit
    • Light Caesar Salad Kit
    • Perfect Harvest Salad Kit
    • Southwest Salad Kit
    • Spinach Cherry Almond Bleu
      • Salad Kit
    • Ultimate Caesar Salad Kit
Dole Bananas

Broccoli for bones.

Broccoli is an excellent source of vitamins C and K, folate and fiber, plus a good source of potassium, vitamins A and B6, riboflavin, manganese and phosphorous. In addition to other bone healthy nutrients, broccoli contains one of the highest amounts of calcium among vegetables. The calcium alone makes it a nutritious food for your bones.

Dole Pineapple

Cauliflower, a “head” on vitamin content.

Cauliflower is an excellent source of vitamins C and K, and is a good source of vitamin B6 and folate. It also has glucosinolates, which may trigger your body’s own natural defense systems. This may explain why Italian lab researchers found cauliflower compounds suppressed breast cancer cell growth.

Dole Grapes

Spinach is great for mothers during pregnancy.

Spinach is a rich source of folic acid. Studies have shown that a daily dose of this B vitamin prior to and during pregnancy can reduce the risk of brain and spine defects by at least 50 percent in newborns and can also significantly lower the risk of preterm delivery.